{"id":6279,"date":"2019-08-06T16:09:28","date_gmt":"2019-08-06T14:09:28","guid":{"rendered":"http:\/\/vilafames.org\/?p=6279"},"modified":"2019-08-06T16:09:28","modified_gmt":"2019-08-06T14:09:28","slug":"mingol-i-noel-expliquen-a-vilafames-la-seua-passio-per-lultrafons","status":"publish","type":"post","link":"https:\/\/vilafames.org\/es\/mingol-i-noel-expliquen-a-vilafames-la-seua-passio-per-lultrafons\/","title":{"rendered":"Mingol y No\u00ebl explican en Vilafam\u00e9s su pasi\u00f3n por la ultrafondo"},"content":{"rendered":"

Vilafam\u00e9s reuni\u00f3 ayer en dos de los mejores atletas de las pruebas de fondo en monta\u00f1a que hay en la actualidad: la castellonense Susana Mingol y el franc\u00e9s Jean N\u00f6el, que explicaron a los asistentes a la charla titulada ‘El esp\u00edritu de la ultravida’, su forma de entrenar para conseguir afrontar este tipo de pruebas que ponen al l\u00edmite al cuerpo humano .<\/p>\n

<\/p>\n

Los dos protagonistas incidieron, durante el acto organizado por el Club de Muntanya de Vilafam\u00e9s, en la necesidad de llevar un entrenamiento y una vida rigurosa para participar en pruebas de ultrafondo, adem\u00e1s de ser met\u00f3dico y constante. La atleta de Castell\u00f3 dijo que su dedicaci\u00f3n a este tipo de pruebas fue consecuencia de las tareas de recuperaci\u00f3n que hac\u00eda para recuperarse de una dolencia. Su esfuerzo la ha llevado a ser quinta al circuito de ultrafondo Spain Ultra Cup 2016 o segunda en la CCC del Mont Blanc.<\/p>\n

\"\"<\/p>\n

Tanto Mingol como N\u00f6el relataron de qu\u00e9 manera preparan las ultra trail, el entrenamiento que llevan a cabo, la log\u00edstica y la planificaci\u00f3n que hacen para cada prueba. Tambi\u00e9n se han referido de qu\u00e9 manera empezaron a practicar este deporte y los retos a los que se han enfrentado durante las carreras en las cuales han participado, y que les ha permitido conocer de primera mano, rutas, paisajes y parajes incre\u00edbles. Para dinamizar la sesi\u00f3n los atletas proyectaron un v\u00eddeo con im\u00e1genes de los diferentes paisajes que han visto al pasar en alguna de las pruebas como la Pierra Menta, la carrera de Madeira o la Blue Trail, y como no de la MiM de Penyagolosa y CSP.<\/p>\n

La Semana Cultural contin\u00faa hoy con el concurso de pintura mural y fotograf\u00eda digital.","protected":false},"excerpt":{"rendered":"

Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en Valenciano:, : y %.<\/p>\n","protected":false},"author":3,"featured_media":6280,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"yoast_head":"\nMingol y No\u00ebl explican en Vilafam\u00e9s su pasi\u00f3n por la ultrafondo - Web de l'Ajuntament de Vilafam\u00e9s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilafames.org\/mingol-i-noel-expliquen-a-vilafames-la-seua-passio-per-lultrafons\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:ca]Mingol i No\u00ebl expliquen a Vilafam\u00e9s la seua passi\u00f3 per l'ultrafons[:es]Mingol y No\u00ebl explican en Vilafam\u00e9s su pasi\u00f3n por la ultrafondo[:] - 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