{"id":4859,"date":"2018-08-07T16:07:15","date_gmt":"2018-08-07T14:07:15","guid":{"rendered":"http:\/\/vilafames.org\/?p=4859"},"modified":"2018-08-07T16:07:15","modified_gmt":"2018-08-07T14:07:15","slug":"laia-canes-relata-la-seua-experiencia-per-a-aconseguir-el-subcampionat-mundial-de-trail","status":"publish","type":"post","link":"https:\/\/vilafames.org\/es\/laia-canes-relata-la-seua-experiencia-per-a-aconseguir-el-subcampionat-mundial-de-trail\/","title":{"rendered":"Laia Ca\u00f1es relata su experiencia para conseguir el subcampeonato mundial de trail"},"content":{"rendered":"

Alrededor de 100 personas llenaron la sala de actos de la Associaci\u00f3 Cultural La Roca para escuchar a Laia Ca\u00f1es, la atleta de Vilavella que conquist\u00f3 la medalla de plata en el mundial de trail que se celebr\u00f3 el pasado mes de mayo en la provincia de Castell\u00f3n. La corredora de trail ofreci\u00f3 una charla donde relat\u00f3 su experiencia de c\u00f3mo afrontar una prueba de esta envergadura ante un p\u00fablico muy interesado en sus explicaciones y amante de las pruebas de monta\u00f1a, en un acto que ha contado con la colaboraci\u00f3n del Club Muntanya Vilafam\u00e9s y que est\u00e1 enmarcado dentro de la Semana Cultural.<\/p>\n

<\/p>\n

Acompanyada de la presidenta del Club, Sandra Cervera, y de la vicepresidenta, la atleta Laia Ca\u00f1es explic\u00f3 que tuvo \u201cque cambiar el estilo de vida para poder afrontar esta carrera\u201d, hecho que afect\u00f3, no s\u00f3lo a su alimentaci\u00f3n y a su forma de entrenar, ya que en muchas ocasiones ten\u00eda que realizar dos sesiones de entrenamiento durante un d\u00eda, sino que tambi\u00e9n tuvo que dejarse el trabajo. La atleta se\u00f1al\u00f3 que antes de afrontar el reto, contact\u00f3 con su entrenador, Nacho Mart\u00ednez, e hicieron pruebas de esfuerzo y muchos ejercicios de fuerza para poder saber con qu\u00e9 cartas jugaban.<\/p>\n

La Semana Cultural contin\u00faa ma\u00f1ana con una visita guiada al antiguo campo de aviaci\u00f3n y una audici\u00f3n de los alumnos del curso de guitarra Manuel Babiloni.","protected":false},"excerpt":{"rendered":"

Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en Valenciano:, : y %.<\/p>\n","protected":false},"author":3,"featured_media":4860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"yoast_head":"\nLaia Ca\u00f1es relata su experiencia para conseguir el subcampeonato mundial de trail - Web de l'Ajuntament de Vilafam\u00e9s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilafames.org\/laia-canes-relata-la-seua-experiencia-per-a-aconseguir-el-subcampionat-mundial-de-trail\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:ca]Laia Ca\u00f1es relata la seua experi\u00e8ncia per a aconseguir el subcampionat mundial de trail[:es] Laia Ca\u00f1es relata su experiencia para conseguir el subcampeonato mundial de trail[:] - 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